COVID-19 Guides & Resources

COVID-19 Guides & Resources 

The COVID-19 pandemic may be incredibly frightening for some individuals. This is why it is  crucial to take care of your mental health during this coronavirus outbreak.

In addition, fear and anxiety about the disease may increase stress and worry for families and communities.

We have compiled several resources to help you protect yourself and others and stay informed during the outbreak.

Download One Door Mental Health COVID-19 Guides & Resources Poster here. (PDF 139.6KB)

Stay Informed

Find out from reputable  sources how Australia is monitoring and responding to the outbreak and how you can help slow the spread of COVID-19.

Department of Health 

The department is closely monitoring the COVID-19 pandemic with daily updates, answering your ques-tions about the latest news, current facts and figures, travel advice, key contact and phone numbers.
LINK

NSW Health

Find out about COVID-19, health advice and the emerging situation in NSW.
LINK

ABC

The ABC provides trusted news, analysis, features and multimedia content to people in Australia and internationally.
LINK

Guides & Resources

Department of Health

- List of resources in English about COVID-19, including fact sheets, guidelines and other publications. 
LINK
- COVID-19 – Frequently asked questions
LINK
- List of translated resources about COVID-19, including fact sheets, guidelines and other publications.
LINK

World Health Organization (WHO)

- Mental Health and Psychosocial Considerations During COVID-19 Outbreak
LINK

- EPI-WIN’s (WHO) guide to preventing and addressing social stigma associated with COVID-19.
LINK

Headspace

- How to cope with stress related to Novel Coronavirus (COVID-19)
LINK

Online Forums

Beyond Blue

Coping during the Coronavirus outbreak
LINK

SANE

Unpacking fact vs fiction! + Self Care Strategies
LINK

Support Services

One Door Mental Health Information & Support Line:  1800 843 539
Corona Health Information Line:   1800 020 080 Mental Health Line:   1800 011 511
Beyond  Blue:   1800 020 080
Lifeline:   13 11 14

Covid19_guides_resource