Carer Education Sessions - One Door Mental Health

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book using the booking form below this list.

Assisting Families - Essentials For Mental Health Caring Modules

Click here for more information about each module

Location	Modules	Dates	Times	Sessions	Phone	Email
Albury	Depression	1 May	6pm-9pm	1	02 6021 5882	Email us
Albury	Bipolar Disorder	15 May	6pm-9pm	1	02 6021 5882	Email us
Albury	Recovery	12 Jun	6pm-9pm	1	02 6021 5882	Email us
Albury	Psychosis	26 Jun	6pm-9pm	1	02 6021 5882	Email us
Armidale	Challenging Conversations	28 May	10am-1pm	1	02 6772 3211	Email us
Bankstown (Macedonian Translator)	Challenging Conversations	18 Apr	10am-12pm	1	0401 694 396	Email us
Bankstown (Macedonian Translator)	Finding Hope In Grief and Loss	23 May	10am-12pm	1	0401 694 396	Email us
Bankstown (Macedonian Translator)	Caring for Yourself	27 Jun	10am-12pm	1	0401 694 396	Email us
Bega	Mental Illness	14 May	6pm-9pm	1	02 6492 1811	Email us
Bega	Mindfulness	28 May	6pm-9pm	1	02 6492 1811	Email us
Bega	Depression	13 Jun	6pm-9pm	1	02 6492 1811	Email us
Canterbury (Greek Translator)	Finding Hope In Grief and Loss	21 May	10am-1pm	1	0401 694 396	Email us
Canterbury	Mindfulness	13 Jun	10:30am-12:30pm	1	0478 404 662	Email us
Canterbury (Greek Translator)	Recovery	18 Jun	10am-1pm	1	0401 694 396	Email us
Deniliquin	Challenging Conversations	24 Apr & 8 May	7pm-8:30pm	2 x half sessions	02 6021 5882	Email us
Glen Innes	Finding Hope in Grief and Loss	16 May	11am-2pm	1	02 6772 3211	Email us
Goulburn	Bipolar Disorder	18 Apr	6pm-9pm	1	0400 533 052	Email us
Goulburn	Meaningful Communication Conversations about change Challenging Conversations	16 May 23 May 30 May	6pm-9pm	3	0400 533 052	Email us
Goulburn	Finding Hope in Grief & Loss	13 Jun	6pm-9pm	1	0400 533 052	Email us
Griffith	Mental Illness	29 May	6pm-9pm	1	02 6962 3099	Email us
Griffith	Psychosis	26 Jun	6pm-9pm	1	02 6962 3099	Email us
Moree	Recovery	19 Jun	11am-2:30pm	1	02 6721 4197 or 0428 964 000	Email us
Moruya	Depression Bipolar Disorder Recovery	11 Apr 9 May 16 May	1pm–4pm	3	0417 407 203	Email us
Moss Vale	Depression	23 Apr	9:30am-12:30pm	1	02 4868 2755	Email us
Moss Vale	Bipolar Disorder	15 May	9:30am-12:30pm	1	02 4868 2755	Email us
Moss Vale	Meaningful Communication	19 Jun	9:30am-12:30pm	1	02 4868 2755	Email us
Muswellbrook	Meaningful Communication Conversations About Change Challenging Conversations	6 Jun 13 Jun 20 Jun	10am-2pm	3	0466 453 078	Email us
Narellan	Mental Illness	30 May	10:30am-1:30pm	1	0423 767 501	Email us
Narellan	Depression	06 Jun	10:30am-1:30pm	1	0423 767 501	Email us
Narellan	Bipolar Disorder	13 Jun	10:30am-1:30pm	1	0423 767 501	Email us
Narellan	Finding Hope in Grief & Loss	20 Jun	10:30am-1:30pm	1	0423 767 501	Email us
Narellan	Recovery	27 Jun	10:30am-1:30pm	1	0423 767 501	Email us
Narooma	Mental Illness Caring for Yourself	6 May 20 Jun	1pm–4pm	2	0417 407 203	Email us
Narrabri	Recovery	08 May	11am-2:30pm	1	02 6721 4197 or 0428 964 000	Email us
Newcastle	Finding Hope in Grief & Loss	01 May	9am-12pm	1	02 8315 1450	Email us
Newcastle	Psychosis	05 Jun	10am-1pm	1	02 8315 1450	Email us
Newcastle	Schizophrenia	12 Jun	10am-1pm	1	02 8315 1450	Email us
Padstow	Caring for Yourself	2 May	11:30am-1:30pm	1	0478 404 658	Email us
Queanbeyan	Mental Illness	07 May	12pm–3pm	1	0436 322 051	Email us
Queanbeyan	Mindfulness	21 May	12pm–3pm	1	0436 322 051	Email us
Queanbeyan	Depression	04 Jun	12pm–3pm	1	0436 322 051	Email us
Redfern	Understanding Mental Illness	07 May	11am-1pm	1	0478 404 662	Email us
Redfern	Caring for Yourself (Understanding Stress & Stress Management)	04 Jun	11am-1pm	1	0478 404 662	Email us
Sefton	Recovery	14 May	10am-12pm	1	0478 404 658	Email us
Sefton	Depression	11 Jun	10am-12pm	1	0478 404 658	Email us
Strathfield	Depression	18 Apr	10am-1pm	1	0466 549 095	Email us
Strathfield	Psychosis	16 May	10am-1pm	1	0466 549 095	Email us
Strathfield	Schizophrenia	20 Jun	10am-1pm	1	0466 549 095	Email us
Tamworth	Psychosis	14 May	9am-12pm	1	02 6761 3222	Email us
Tamworth	Schizophrenia	21 May	9am-12pm	1	02 6761 3222	Email us
Tamworth	Mindfulness	28 May	9am-12pm	1	02 6761 3222	Email us
Taree	Meaningful Communication Conversations about Change Challenging Conversations Recovery	16 May 23 May 30 May 06 Jun	10am-1:30pm	4	02 6551 4333	Email us
Tenterfield	Mindfulness Refresher	19 Jun	11am-1pm	1	02 6772 3211	Email us
Wagga Wagga	Challenging conversations	30 May	1-4pm	1	0481 915 526	Email us
Wagga Wagga	Finding hope in grief and loss	27 Jun	5:30-8:30pm	1	0481 915 526	Email us

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