Carer Education Sessions

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book using the booking form below this list. 

Click here for more information about each module

Click here for more information on QUIT because you CARE

Location

Modules

Dates

Times

Sessions

Phone

Email

Albury
(bookings close 22 Oct)

Meaningful Communication
Conversations About Change
Challenging Conversations

23 Oct
13 Nov
27 Nov

6-9pm

1/3
2/3
3/3

0488 288 707

Email us

Albury

Caring For Yourself

11 Dec

6-9pm

1

0488 288 707

Email us

Armidale

Quit Smoking Part 1
Quit Smoking Part 2

13 Nov
14 Nov

1pm-4pm

1/2
2/2

02 6772 3211

Email us

Armidale

Recovery

26 Nov

10am-1pm

1

02 6772 3211

Email us

Bankstown

Caring for Yourself

11 Oct

10am-1pm

1

0478 404 658

Email us

Bankstown
(Macedonian Translator)

Conversations about Change

29 Oct

10am-12pm

1

0401 694 396

Email us

Bankstown
(Macedonian Translator)

Challenging Conversations

26 Nov

10am-12pm

1

0401 694 396

Email us

Batemans Bay

Caring for Yourself

26 Sep

10am-1pm

1

0417 407 203

Email us

Batemans Bay

Finding Hope in Grief and Loss

10 Oct

10am-1pm

1

0417 407 203

Email us

Batemans Bay

Suicide Risk

31 Oct

10am-1pm

1

0417 407 203

Email us

Batemans Bay

Mindfulness

13 Nov

10am-1pm

1

0417 407 203

Email us

Batemans Bay

Caring for Yourself

4 Dec

10am-1pm

1

0417 407 203

Email us

Bega

Mental Illness

10 Oct

10am-1pm

1

0466 329 315

Email us

Bega

Recovery

7 Nov

10am-1pm

1

0466 329 315

Email us

Bega

Depression 12 Dec

10am-1pm

1

0466 329 315

Email us

Campbelltown
(bookings close 15 Oct)

Mental Illness
Depression
Anxiety
Mindfulness

16 Oct
23 Oct
30 Oct
6 Nov

6pm-9pm

1/4
2/4
3/4
4/4

0423 767 501

Email us

Cessnock

Mindfulness

5 Nov

12:30pm-3:30pm

1

0422 404 878

Email us

Earlwood

Conversations About Change

22 Oct

10am-12pm

1

0401 694 396

Email us

Earlwood

Challenging Conversations

19 Nov

10am-12pm

1

0401 694 396

Email us

Glen Innes

Mindfulness

30 Oct

12pm-3pm

1

02 6772 3211

Email us

Goulburn

Mindfulness

23 Oct

6pm-9pm

1

0400 533 052

Email us

Goulburn

Caring for Yourself

05 Dec

6pm-9pm

1

0400 533 052

Email us

Griffith

Meaningful Communication

23 Oct

6pm-9pm

1

02 6962 3099

Email us

Griffith

Conversations about Change

13 Nov

6pm-9pm

1

02 6962 3099

Email us

Griffith

Challenging Conversations

04 Dec

6pm-9pm

1

02 6962 3099

Email us

Liverpool Headspace
(bookings close 16 Oct)

Mental Illness
Depression
Meaningful Communication
Challenging Conversations

17 Oct
24 Oct
31 Oct
7 Nov

5:30pm-8:30pm

1/4
2/4
3/4
4/4

0439 257 138

Email us

Maitland

Mental Illness

27 Nov

10am-1pm

1

0422 404 878

Email us

Marrickville (Vietnamese)

Mental Illness

16 Oct

10am-1pm

1

0478 404 662

Email us

Marrickville (Vietnamese)

Caring for Yourself

23 Oct

10am-1pm

1

0478 404 662

Email us

Mayfield

Meaningful Communication

19 Nov

5:30pm–8:30pm

1

02 8315 1464

Email us

Mayfield

Conversations about Change

26 Nov

5:30pm–8:30pm

1

02 8315 1464

Email us

Mayfield

Challenging Conversations

03 Dec

5:30pm–8:30pm

1

02 8315 1464

Email us

Muswellbrook
(bookings close 4 Sep)

Meaningful Communication
Conversations About Change
Challenging Conversations

5 Sep
12 Sep
26 Sep

10am-1pm

1/3
2/3
3/3

0466 453 078

Email us

Narrabri (postponed)

Mindfulness

TBA

 

1

02 6721 4197

Email us

Newcastle

Depression

31 Oct

10am-1pm

1

0400 498 479

Email us

Newcastle

Psychosis

7 Nov

10am-1pm

1

0400 498 479

Email us

Newcastle

Quit because you Care Part 1
Quit because you Care Part 2

28 Nov
5 Dec

10am-1:30pm

1/2
2/2

0400 498 479

Email us

Padstow

Recovery

07 Nov

11:30am-1:30pm

1

0478 404 658

Email us

Padstow

Suicide Risk

11 Dec

10am-1pm

1

0478 404 658

Email us

Queanbeyan

Suicide Risk

07 Nov

2pm-5pm

1

0436 322 051

Email us

Queanbeyan

Meaningful Communication

23 Oct

2pm-5pm

1

0436 322 051

Email us

Queanbeyan

Challenging Conversations

27 Nov

2pm-5pm

1

0436 322 051

Email us

Queanbeyan

Caring For Yourself

12 Dec

2pm-5pm

1

0436 322 051

Email us

Strathfield

Challenging Conversations

17 Oct

10am-1pm

1

0466 549 095

Email us

Strathfield

Meaningful Communication

21 Nov

10am-1pm

1

0466 549 095

Email us

Strathfield

Finding Hope in Grief and Loss

19 Dec

10am-1pm

1

0466 549 095

Email us

Taree
(bookings close 22 Oct)

Mental Illness
Meaningful Communication
Conversations about Change
Challenging Conversations
Caring for Yourself

23 Oct
30 Oct
6 Nov
20 Nov
27 Nov

10am-1pm
10–1:30pm
10–1:30pm
10–1:30pm
10am-1pm

1/5
2/5
3/5
4/5
5/5

0429 995 907

Email us

Wagga Wagga

Suicide Risk

26 Sep

5:30pm-8:30pm

1

0481 915 526

Email us

Wagga Wagga

Mindfulness

24 Oct

5:30pm-8:30pm

1

0481 915 526

Email us

Wagga Wagga

Caring for Yourself

28 Nov

5:30pm-8:30pm

1

0481 915 526

Email us

Wagga Wagga

Meaningful Communication

19 Dec

5:30pm-8:30pm

1

0481 915 526

Email us

Warialda

Anxiety

11 Dec

10am-1pm

1

02 6721 4197

Email us

Warwick Farm
(bookings close 15 Nov)

Psychosis
Schizophrenia
Bipolar Disorder
Finding Hope in Grief and Loss
Recovery

16 Nov
23 Nov
30 Nov
7 Dec
14 Dec

9am-12pm

1/5
2/5
3/5
4/5
5/5

0439 257 138

Email us

Yass

Mindfulness

08 Nov

10am-1pm

1

0400 533 052

Email us

Yass

Caring for Yourself

22 Nov

10am-1pm

1

0400 533 052

Email us

 

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