Carer Education Sessions

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book using the booking form below this list. 

Click here for more information about each module

Click here for more information on QUIT because you CARE

Location

Modules

Dates

Times

Sessions

Phone

Email

Albury

Anxiety

19 Feb

6-9pm

1

02 6021 5882

Email us

Albury

Finding Hope in Grief and Loss

12 Mar

6-9pm

1

02 6021 5882

Email us

Albury

Recovery

02 Apr

6-9pm

1

02 6021 5882

Email us

Armidale
(no bookings after 17 Feb)

Mental Illness
Depression
Anxiety
Bipolar Disorder
Caring for Yourself

18 Feb
25 Feb
04 Mar
11 Mar
18 Mar

5:30-8:30pm

1/5
2/5
3/5
4/5
5/5

02 6772 3211

Email us

Bankstown

Mental Illness

06 Mar

9:30-11:30am

1

0478 404 658

Email us

Bankstown
(no bookings after 10 Mar)

Mental Illness Part 1 (Vietnamese)
Mental Illness Part 2 (Vietnamese)
11 Mar
25 Mar

10am-1pm

1/2
2/2

0478 404 662

Email us

Bankstown

Depression

20 Mar

9:30-11:30am

1

0478 404 658

Email us

Bankstown

Anxiety

03 Apr

9:30-11:30am

1

0478 404 658

Email us

Bega

Mindfulness 27 Feb

10am-1pm

1

0466 329 315

Email us

Bega

Depression 27 Mar

10am-1pm

1

0466 329 315

Email us

Bowral

Challenging Conversations 27 Feb

10am-1:30pm

1

0248 682 755 or 0448 029 985

Email us

Bowral

Finding Hope in Grief and Loss 20 Mar

10am-1pm

1

0248 682 755 or 0448 029 985

Email us

Charlestown

Finding Hope in Grief and Loss 25 Mar

10am-1pm

1

02 8315 1464

Email us

Crookwell

Psychosis 12 Mar

10am-1pm

1

0400 533 052

Email us

Croydon

Mental Illnes 06 Mar

10am-1pm

1

0466 549 095

Email us

Deniliquin

Mindfulness 06 Mar

10am-1pm

1

0481 010 728

Email us

Finley

Caring for Yourself 05 Mar

10am-12pm

1

0481 010 728

Email us

Goulburn

Schizophrenia

13 Mar

10am-1pm

1

0400 533 052

Email us

Griffith

Depression

12 Mar

10am-1pm

1

0458 299 067

Email us

Moree

Mindfulness
26 Feb

10am-1pm

1

02 6721 4197 or 0428 964 000

Email us

Newcastle

Meaningful Communication
12 Mar

10am-1pm

1

0400 498 479

Email us

Newcastle

Conversations about Change
19 Mar

10am-1pm

1

0400 498 479

Email us

Newcastle

Challenging Conversations
26 Mar

10am-1pm

1

0400 498 479

Email us

Queanbeyan

Suicide Risk

25 Feb

2pm-5pm

1

0436 322 051

Email us

Queanbeyan

Conversations about Change

25 Mar

2pm-5pm

1

0436 322 051

Email us

Taree

Depression

13 Mar

10am-1pm

1

02 6551 4333

Email us

Tamworth

Mental Illness

12 Mar

6pm-9pm

1

02 6761 3222

Email us

Tamworth

Caring for Yourself

26 Mar

6pm-9pm

1

02 6761 3222

Email us

Taree

Anxiety

20 Mar

10am-1pm

1

02 6551 4333

Email us

Wagga Wagga

Psychosis

27 Feb

5:30pm-8:30pm

1

0481 915 526

Email us

Wagga Wagga

Schizophrenia

27 Mar

5:30pm-8:30pm

1

0481 915 526

Email us

 

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