Carer Education Sessions

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book using the booking form below this list.

Click here for more information about each module

Click here for more information on QUIT because you CARE

Location	Modules	Dates	Times	Sessions	Phone	Email
Albury	Caring For Yourself	11 Dec	6-9pm	1	0488 288 707	Email us
Albury	Anxiety	19 Feb	6-9pm	1	02 6021 5882	Email us
Albury	Finding Hope in Grief and Loss	12 Mar	6-9pm	1	02 6021 5882	Email us
Albury	Recovery	02 Apr	6-9pm	1	02 6021 5882	Email us
Armidale (no bookings after 17 Feb)	Mental Illness Depression Anxiety Bipolar Disorder Caring for Yourself	18 Feb 25 Feb 04 Mar 11 Mar 18 Mar	5:30-8:30pm	1/5 2/5 3/5 4/5 5/5	02 6772 3211	Email us
Bega	Depression	12 Dec	10am-1pm	1	0466 329 315	Email us
Bega	Mental Illness	23 Jan	10am-1pm	1	0466 329 315	Email us
Bega	Mindfulness	27 Feb	10am-1pm	1	0466 329 315	Email us
Bega	Depression	27 Mar	10am-1pm	1	0466 329 315	Email us
Crookwell	Mental Illness	12 Feb	10am-1pm	1	0400 533 052	Email us
Crookwell	Psychosis	12 Mar	10am-1pm	1	0400 533 052	Email us
Deniliquin	Mental Illness	12 Feb	10am-1pm	1	0481 010 728	Email us
Deniliquin	Mindfulness	06 Mar	10am-1pm	1	0481 010 728	Email us
Finley	Caring for Yourself	05 Mar	10am-12pm	1	0481 010 728	Email us
Goulburn	Mental Illness	30 Jan	10am-1pm	1	0400 533 052	Email us
Goulburn	Psychosis	13 Feb	10am-1pm	1	0400 533 052	Email us
Goulburn	Schizophrenia	13 Mar	10am-1pm	1	0400 533 052	Email us
Griffith	Mental Illness	12 Feb	10am-1pm	1	0458 299 067	Email us
Griffith	Depression	12 Mar	6pm-9pm	1	0458 299 067	Email us
Griffith	Anxiety	09 Apr	6pm-9pm	1	0458 299 067	Email us
Griffith	Finding Hope in Grief and Loss	07 May	6pm-9pm	1	0458 299 067	Email us
Griffith	Meaningful Communication & Conversations about Change	04 Jun	6pm-9pm	1	0458 299 067	Email us
Moree	Mindfulness	26 Feb	10am-1pm	1	02 6721 4197 or 0428 964 000	Email us
Padstow	Suicide Risk	11 Dec	10am-1pm	1	0478 404 658	Email us
Queanbeyan	Caring For Yourself	12 Dec	2pm-5pm	1	0436 322 051	Email us
Queanbeyan	Challenging Conversations	21 Jan	2pm-5pm	1	0436 322 051	Email us
Queanbeyan	Suicide Risk	25 Feb	2pm-5pm	1	0436 322 051	Email us
Queanbeyan	Conversations about Change	25 Mar	2pm-5pm	1	0436 322 051	Email us
Strathfield	Finding Hope in Grief and Loss	19 Dec	10am-1pm	1	0466 549 095	Email us
Wagga Wagga	Meaningful Communication	19 Dec	5:30pm-8:30pm	1	0481 915 526	Email us
Wagga Wagga	Mental Illness	30 Jan	5:30pm-8:30pm	1	0481 915 526	Email us
Wagga Wagga	Psychosis	27 Feb	5:30pm-8:30pm	1	0481 915 526	Email us
Wagga Wagga	Schizophrenia	27 Mar	5:30pm-8:30pm	1	0481 915 526	Email us
Warialda	Anxiety	11 Dec	10am-1pm	1	02 6721 4197	Email us

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