Carer Education Sessions - One Door Mental Health

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book using the booking form below this list.

Click here for more information about each module

Click here for more information on QUIT because you CARE

Location	Modules	Dates	Times	Sessions	Phone	Email
Albury (bookings close 22 Oct)	Meaningful Communication Conversations About Change Challenging Conversations	23 Oct 13 Nov 27 Nov	6-9pm	1/3 2/3 3/3	0488 288 707	Email us
Albury	Caring For Yourself	11 Dec	6-9pm	1	0488 288 707	Email us
Armidale	Quit Smoking Part 1 Quit Smoking Part 2	13 Nov 14 Nov	1pm-4pm	1/2 2/2	02 6772 3211	Email us
Armidale	Recovery	26 Nov	10am-1pm	1	02 6772 3211	Email us
Bankstown	Caring for Yourself	11 Oct	10am-1pm	1	0478 404 658	Email us
Bankstown (Macedonian Translator)	Conversations about Change	29 Oct	10am-12pm	1	0401 694 396	Email us
Bankstown (Macedonian Translator)	Challenging Conversations	26 Nov	10am-12pm	1	0401 694 396	Email us
Batemans Bay	Caring for Yourself	26 Sep	10am-1pm	1	0417 407 203	Email us
Batemans Bay	Finding Hope in Grief and Loss	10 Oct	10am-1pm	1	0417 407 203	Email us
Batemans Bay	Suicide Risk	31 Oct	10am-1pm	1	0417 407 203	Email us
Batemans Bay	Mindfulness	13 Nov	10am-1pm	1	0417 407 203	Email us
Batemans Bay	Caring for Yourself	4 Dec	10am-1pm	1	0417 407 203	Email us
Bega	Mental Illness	10 Oct	10am-1pm	1	0466 329 315	Email us
Bega	Recovery	7 Nov	10am-1pm	1	0466 329 315	Email us
Bega	Depression	12 Dec	10am-1pm	1	0466 329 315	Email us
Campbelltown (bookings close 15 Oct)	Mental Illness Depression Anxiety Mindfulness	16 Oct 23 Oct 30 Oct 6 Nov	6pm-9pm	1/4 2/4 3/4 4/4	0423 767 501	Email us
Cessnock	Mindfulness	5 Nov	12:30pm-3:30pm	1	0422 404 878	Email us
Earlwood	Conversations About Change	22 Oct	10am-12pm	1	0401 694 396	Email us
Earlwood	Challenging Conversations	19 Nov	10am-12pm	1	0401 694 396	Email us
Glen Innes	Mindfulness	30 Oct	12pm-3pm	1	02 6772 3211	Email us
Goulburn	Mindfulness	23 Oct	6pm-9pm	1	0400 533 052	Email us
Goulburn	Caring for Yourself	05 Dec	6pm-9pm	1	0400 533 052	Email us
Griffith	Meaningful Communication	23 Oct	6pm-9pm	1	02 6962 3099	Email us
Griffith	Conversations about Change	13 Nov	6pm-9pm	1	02 6962 3099	Email us
Griffith	Challenging Conversations	04 Dec	6pm-9pm	1	02 6962 3099	Email us
Liverpool Headspace (bookings close 16 Oct)	Mental Illness Depression Meaningful Communication Challenging Conversations	17 Oct 24 Oct 31 Oct 7 Nov	5:30pm-8:30pm	1/4 2/4 3/4 4/4	0439 257 138	Email us
Maitland	Mental Illness	27 Nov	10am-1pm	1	0422 404 878	Email us
Marrickville (Vietnamese)	Mental Illness	16 Oct	10am-1pm	1	0478 404 662	Email us
Marrickville (Vietnamese)	Caring for Yourself	23 Oct	10am-1pm	1	0478 404 662	Email us
Mayfield	Meaningful Communication	19 Nov	5:30pm–8:30pm	1	02 8315 1464	Email us
Mayfield	Conversations about Change	26 Nov	5:30pm–8:30pm	1	02 8315 1464	Email us
Mayfield	Challenging Conversations	03 Dec	5:30pm–8:30pm	1	02 8315 1464	Email us
Muswellbrook (bookings close 4 Sep)	Meaningful Communication Conversations About Change Challenging Conversations	5 Sep 12 Sep 26 Sep	10am-1pm	1/3 2/3 3/3	0466 453 078	Email us
Narrabri (postponed)	Mindfulness	TBA		1	02 6721 4197	Email us
Newcastle	Depression	31 Oct	10am-1pm	1	0400 498 479	Email us
Newcastle	Psychosis	7 Nov	10am-1pm	1	0400 498 479	Email us
Newcastle	Quit because you Care Part 1 Quit because you Care Part 2	28 Nov 5 Dec	10am-1:30pm	1/2 2/2	0400 498 479	Email us
Padstow	Recovery	07 Nov	11:30am-1:30pm	1	0478 404 658	Email us
Padstow	Suicide Risk	11 Dec	10am-1pm	1	0478 404 658	Email us
Queanbeyan	Suicide Risk	07 Nov	2pm-5pm	1	0436 322 051	Email us
Queanbeyan	Meaningful Communication	23 Oct	2pm-5pm	1	0436 322 051	Email us
Queanbeyan	Challenging Conversations	27 Nov	2pm-5pm	1	0436 322 051	Email us
Queanbeyan	Caring For Yourself	12 Dec	2pm-5pm	1	0436 322 051	Email us
Strathfield	Challenging Conversations	17 Oct	10am-1pm	1	0466 549 095	Email us
Strathfield	Meaningful Communication	21 Nov	10am-1pm	1	0466 549 095	Email us
Strathfield	Finding Hope in Grief and Loss	19 Dec	10am-1pm	1	0466 549 095	Email us
Taree (bookings close 22 Oct)	Mental Illness Meaningful Communication Conversations about Change Challenging Conversations Caring for Yourself	23 Oct 30 Oct 6 Nov 20 Nov 27 Nov	10am-1pm 10–1:30pm 10–1:30pm 10–1:30pm 10am-1pm	1/5 2/5 3/5 4/5 5/5	0429 995 907	Email us
Wagga Wagga	Suicide Risk	26 Sep	5:30pm-8:30pm	1	0481 915 526	Email us
Wagga Wagga	Mindfulness	24 Oct	5:30pm-8:30pm	1	0481 915 526	Email us
Wagga Wagga	Caring for Yourself	28 Nov	5:30pm-8:30pm	1	0481 915 526	Email us
Wagga Wagga	Meaningful Communication	19 Dec	5:30pm-8:30pm	1	0481 915 526	Email us
Warialda	Anxiety	11 Dec	10am-1pm	1	02 6721 4197	Email us
Warwick Farm (bookings close 15 Nov)	Psychosis Schizophrenia Bipolar Disorder Finding Hope in Grief and Loss Recovery	16 Nov 23 Nov 30 Nov 7 Dec 14 Dec	9am-12pm	1/5 2/5 3/5 4/5 5/5	0439 257 138	Email us
Yass	Mindfulness	08 Nov	10am-1pm	1	0400 533 052	Email us
Yass	Caring for Yourself	22 Nov	10am-1pm	1	0400 533 052	Email us

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