Carer Education Sessions

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book using the booking form below this list.

Assisting Families - Essentials For Mental Health Caring Modules

Click here for more information about each module

Location

Modules

Dates

Times

Sessions

Phone

Email

Albury

1 Mental Illness

20 Feb

6pm-9pm

1

02 6021 5882

Email us

Albury

2 Psychosis

20 Mar

6pm-9pm

1

02 6021 5882

Email us

Armidale

7 Conversations about Change

26 Feb

11am-2pm

1

02 6772 3211

Email us

Armidale

13 Mindfulness Refresher

19 Mar

10am-12pm

1

02 6772 3211

Email us

Bankstown
(Macedonian Translator)

4 Depression

21 Feb

10am-12pm

1

0401 694 396

Email us

Bankstown

1 Mental Illness

7 Mar

11:30am-1:30pm

1

0478 404 658

Email us

Bankstown
(Macedonian Translator)

6 Meaningful Communication

21 Mar

10am-12pm

1

0401 694 396

Email us

Bega

1 Mental Illness

14 Feb

10am-1pm

1

0466 329 315

Email us

Bega

13 Mindfulness

16 Feb

10am-1pm

1

0466 329 315

Email us

Bega

14 Caring for Yourself

22 Feb

10am-1pm

1

0466 329 315

Email us

Camden / Liverpool
Willowdale

1 Mental Illness 
11 Risk of Suicide
6 Meaningful Communication 
14 Caring for Yourself
8 Challenging Conversations
13 Mindfulness

7 Mar
14 Mar
21 Mar
28 Mar
4 Apr
11 Apr

6pm-9pm

6

0423 767 501 or 0439 257 138

Email us

Campsie

Mental Health First Aid
(in partnership with Macarthur Lifeline)

8 Mar

10am-2pm

1

0401 694 396

Email us

Canterbury
(Greek Translator)

6 Meaningful Communication

19 Mar

10am-12pm

1

0401 694 396

Email us

Cooma

1 Mental Illness

1 Mar

10am-1pm

1

0466 329 315

Email us

Cooma

13 Mindfulness

6 Mar

10am-1pm

1

0466 329 315

Email us

Cooma

14 Caring for Yourself

15 Mar

10am-1pm

1

0466 371 183

Email us

Deniliquin

6 Meaningful Communication

27 Feb & 13 Mar

6:30-8pm

2 x half sessions

02 6021 5882

Email us

Deniliquin

7 Conversations about Change

27 Mar & 10 Apr

6:30-8pm

2 x half sessions

02 6021 5882

Email us

Goulburn

1 Mental Illness

21 Feb

6pm-9pm

1

02 4822 3173
02 4821 3350

Email us

Goulburn

2 Psychosis

7 Mar

6pm-9pm

1

02 4822 3173
02 4821 3350

Email us

Goulburn

3 Schizophrenia

21 Mar

6pm-9pm

1

02 4822 3173
02 4821 3350

Email us

Griffith

6 Meaningful Communication

26 Feb

5-6:30pm

1

0458 299 067/ 02 6962 3099

Email us

Griffith

8 Challenging Conversations

26 Mar

5-6:30pm

1

0458 299 067/ 02 6962 3099

Email us

Griffith

13 Mindfulness

23 Apr

5-6:30pm

1

0458 299 067 / 02 6962 3099

Email us

Inverell

1 Mental Illness
2 Psychosis
3 Schizophrenia
4 Depression
5 Bipolar
13 Mindfulness

28 Feb
28 Feb
7 Mar
7 Mar
14 Mar
14 Mar

9am-12pm
1pm-4pm
9am-12pm
1pm-4pm
9am-12pm
1pm-4pm

6

02 6721 4197

Email us

Muswellbrook

1 Mental Illness
4 Depression
10 Recovery
13 Mindfulness

05 Mar
12 Mar
19 Mar
26 Mar

10am-2pm

4

0466 453 078

Email us

Narooma

1 Mental Illness

20 Feb

12:45pm-4pm

1

0417 407 203

Email us

Narooma

1 Mental Illness

21 Feb

5:45pm-9pm

1

0417 407 203

Email us

Narooma

14 Caring for Yourself

27 Feb

12:45pm-4pm

1

0417 407 203

Email us

Narooma

14 Caring for Yourself

28 Feb

5:45pm-9pm

1

0417 407 203

Email us

Newcastle

6 Meaningful Communication

13 Feb

10am-1pm

1

0400 498 479

Email us

Newcastle

7 Conversations about Change

20 Feb

10am-1pm

1

0400 498 479

Email us

Newcastle

8 Challenging Conversations

27 Feb

10am-1pm

1

0400 498 479

Email us

Raymond Terrace

4 Depression

21 Feb

10am-1pm

1

0422 404 878

Email us

Raymond Terrace

5 Bipolar

7 Mar

10am-1pm

1

0422 404 878

Email us

Raymond Terrace

11 Suicide Risk

21 Mar

10am-1pm

1

0422 404 878

Email us

Tamworth

1 Mental Illness

12 Mar

9am-12pm

1

02 6761 3222

Email us

Tamworth

4 Depression

19 Mar

9am-12pm

1

02 6761 3222

Email us

Tamworth

5 Bipolar

26 Mar

9am-12pm

1

02 6761 3222

Email us

Tenterfield

9 Grief and Loss

13 Mar

11am-2pm

1

02 6772 3211

Email us

Wagga Wagga

4 Depression

31 Jan

5:30pm-8:30pm

1

0481 915 526

Email us

Wagga Wagga

5 Bipolar

28 Feb

5:30pm-8:30pm

1

0481 915 526

Email us

Wagga Wagga

6 Meaningful Communication

28 Mar

1-4pm

1

0481 915 526

Email us

 

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