Carer Education Sessions

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more. 

Access to One Door’s Carer Education Sessions are fully funded. 

***COVID-19 Notice:
Local education sessions for carers are affected by current quarantine restrictions and numbers may be limited due to space requirements. Registrations for both local and webinar sessions are essential. 

 Please contact carerservices@onedoor.org.au or your local carer advocate to learn more about carer support in your area.

Please book sessions with your local Carer Advocate or email carerservices@onedoor.org.au

Click here for more information about each module

Location

Modules

Dates

Times

Location

Phone

Email

Online

Mindfulness A

20-Jul

1.30pm - 3.00pm

Zoom

Email us

Ashfield

Assisting with Depression (Mandarin)

20-Jul

10am-1pm

Club Ashfield

0417 370 222

Email us

Online

Understanding Mental Illness

21-Jul

2.00pm – 3.30pm

Zoom

Email us

Albury

Assisting with Mindfullness

21-Jul

7- 8.30pm

TBA

Email us

Urana

Assisting with Depression

22-Jul

11.30am - 2.30pm

Urana council rooms

0481 010 728

Email us

Goulburn

Assisting with Depression

23-Jul

10 am - 1 pm

Goulburn Roses Cafe

0400533052

Email us

Online

Understand Mental Illness (Vietnamese)

26-Jul

10am-12.30pm

Zoom

0478404662

Email us

Online

Understanding Anxiety

27-Jul

12.00pm – 1.30pm

Zoom

Email us

Wagga Wagga

Assisting with Anxiety

27-Jul

1pm-4pm

Wagga Office

0481 915 526

Email us

Queanbeyan

Assisting with Mental Health

2-Aug

5.30-7pm

Headspace

0436 322 051

Email us

Online

Caring for Yourself While Caring for Others (Vietnamese)

2-Aug

10am-12.30pm

Zoom

0478404662

Email us

Ashfield

Assisting with schizophrenia (Mandarin)

3-Aug

10am-1pm

Club Ashfield

0417 370 222

Email us

Urana

Assisting with Caring for yourself

5-Aug

11.30am - 2.30pm

Urana council rooms

0481 010 728

Email us

Online

Developing Communication Skills

10-Aug

12.00pm – 1.30pm

Zoom

Email us

Burwood

Assisting with Meaningful Conversation

11-Aug

10am-1pm

Club Burwood

0466 549 095

Email us

Tamworth

Assisting with Bipolar Disorder

16-Aug

10:30 am - 1 pm

Dean House, Tamworth

0438 466 542

Email us

Online

Understanding Depression

17-Aug

1.30pm – 3.00pm

Zoom

Email us

Ashfield

Assisting with suicide risk (Mandarin)

17-Aug

10am-1pm

Club Ashfield

0417 370 222

Email us

Goulburn

Assisting with Meaningful Communication

20-Aug

10 am - 1 pm

Goulburn Roses Cafe

0400533053

Email us

Wagga Wagga

Assisting with Depression

25-Aug

12pm-3pm

Wagga Office

0481 915 526

Email us

Ashfield

Assisting with Challenging Conversation (Mandarin)

31-Aug

10am-1pm

Club Ashfield

0417 370 222

Email us

Queanbeyan

Asiisting with Anxiety

6-Sep

5.30-7pm

Headspace

0436 322 051

Email us

Online

Mindfulness A

7-Sep

1.30pm – 3.00pm

Zoom

Email us

Griffith

Understanding Depression

7-Sep

10am-12.30pm

Griffith Community Centre

0458 299 067

Email us

Burwood

Assisting with Bipolar Disorder

8-Sep

10am-1pm

Club Burwood

0466 549 095

Email us

Online

Caring for Yourself While Caring for Others

14-Sep

12.00pm – 1.30pm

Zoom

Email us

Ashfield

Assisting with Recovery (Mandarin)

14-Sep

10am-1pm

Club Ashfield

0417 370 222

Email us

Jindera

Assisting with Anxiety

14-Sep

10.30am -1pm

TBA

Email us

Tamworth

Dealing with meaningful Communication

20-Sep

10:30 am - 1 pm

Dean House, Tamworth

0438 466 542

Email us

Online

Understanding Anxiety

21-Sep

2.30pm – 4.00pm

Zoom

Email us

Goulburn

Assisting with Conversations about Change

24-Sep

10 am - 1 pm

Goulburn Roses Cafe

0400533054

Email us

Ashfield

Assisting with Anxiety (Mandarin)

28-Sep

10am-1pm

Club Ashfield

0417 370 222

Email us

Wagga Wagga

Assisting with Schizophrenia

29-Sep

12pm-3pm

Wagga Office

0481 915 526

Email us


Carer Education Sessions Events