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Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,
Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.
Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.
Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.
Access to One Door’s Carer Education Sessions are fully funded.
***COVID-19 Notice: Local education sessions for carers are affected by current quarantine restrictions and numbers may be limited due to space requirements. Registrations for both local and webinar sessions are essential.
Please contact carerservices@onedoor.org.au or your local carer advocate to learn more about carer support in your area.
Please book sessions with your local Carer Advocate or email carerservices@onedoor.org.au
Click here for more information about each module
Location
Modules
Dates
Times
Phone
Email
Online
Mindfulness A
20-Jul
1.30pm - 3.00pm
Zoom
Email us
Ashfield
Assisting with Depression (Mandarin)
10am-1pm
Club Ashfield
0417 370 222
Understanding Mental Illness
21-Jul
2.00pm – 3.30pm
Albury
Assisting with Mindfullness
7- 8.30pm
TBA
Urana
Assisting with Depression
22-Jul
11.30am - 2.30pm
Urana council rooms
0481 010 728
Goulburn
23-Jul
10 am - 1 pm
Goulburn Roses Cafe
0400533052
Understand Mental Illness (Vietnamese)
26-Jul
10am-12.30pm
0478404662
Understanding Anxiety
27-Jul
12.00pm – 1.30pm
Wagga Wagga
Assisting with Anxiety
1pm-4pm
Wagga Office
0481 915 526
Queanbeyan
Assisting with Mental Health
2-Aug
5.30-7pm
Headspace
0436 322 051
Caring for Yourself While Caring for Others (Vietnamese)
Assisting with schizophrenia (Mandarin)
3-Aug
Assisting with Caring for yourself
5-Aug
Developing Communication Skills
10-Aug
Burwood
Assisting with Meaningful Conversation
11-Aug
Club Burwood
0466 549 095
Tamworth
Assisting with Bipolar Disorder
16-Aug
10:30 am - 1 pm
Dean House, Tamworth
0438 466 542
Understanding Depression
17-Aug
1.30pm – 3.00pm
Assisting with suicide risk (Mandarin)
Assisting with Meaningful Communication
20-Aug
0400533053
25-Aug
12pm-3pm
Assisting with Challenging Conversation (Mandarin)
31-Aug
Asiisting with Anxiety
6-Sep
7-Sep
Griffith
Griffith Community Centre
0458 299 067
8-Sep
Caring for Yourself While Caring for Others
14-Sep
Assisting with Recovery (Mandarin)
Jindera
10.30am -1pm
Dealing with meaningful Communication
20-Sep
21-Sep
2.30pm – 4.00pm
Assisting with Conversations about Change
24-Sep
0400533054
Assisting with Anxiety (Mandarin)
28-Sep
Assisting with Schizophrenia
29-Sep