Carer Education Sessions

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book using the booking form below this list. 

Click here for more information about each module

Click here for more information on QUIT because you CARE

Location

Modules

Dates

Times

Phone

Email

Armidale

Mindfulness

26 Aug

1pm-4pm

02 6772 3211

Email us

Bega

Caring For Yourself

06 Aug

9:30am-12:30pm

0466 329 315

Email us

Bega

Meaningful Communication

10 Sep

9:30am-12:30pm

0466 329 315

Email us

Campbelltown (bookings close 02 Sep)

Anxiety Part 1/3
Mindfulness Part 2/3
Caring for Yourself Part 3/3

03 Sep
10Sep
17Sep

10am-1pm

0423 767 501

Email us

Charlestown

Meaningful Communication

31 Jul

10am-1pm

0466 560 233

Email us

Charlestown

Conversations About Change

21 Aug

10am-1pm

0466 560 233

Email us

Charlestown

Challenging Conversations

11 Sep

10am-1pm

0466 560 233

Email us

Croydon

Challenging Conversations

07 Aug

10am-1pm

0466 549 095

Email us

Croydon

Meaningful Communication

04 Sep

10am-1pm

0466 549 095

Email us

Glen Innes

Mandala Mindfulness

27 Aug

1pm-3pm

02 6772 3211

Email us

Gloucester

Caring for Yourself

18 Sep

10am-1pm

0429 995 907

Email us

Goulburn

Anxiety

11 Sep

1pm-3pm

0400 533 052

Email us

Goulburn

Depression

25 Sep

1pm-3pm

0400 533 052

Email us

Griffith

Psychosis

06 Aug

10am-1pm

0458 299 067

Email us

Griffith

Schizophrenia

03 Sep

10am-1pm

0458 299 067

Email us

Inverell

Anxiety

6 Aug

10am-1pm

02 6721 4197 or
0428 964 000

Email us

Maitland 

Caring for Yourself   15 Aug  10am - 12pm   0466 453 078 Email us 

Moruya

Bipolar Disorder

14 Aug

1pm-4pm

0455 402 763

Email us

Moruya

Meaningful Communication

11 Sep

1pm-4pm

0455 402 763

Email us

Muswellbrook 

Meaningful Communication   03 Sep  10am-1pm  0466 453 078  Email us 

Narellan (bookings close 12 Aug)

Meaningful Communication (Part 1/3)
Challenging Conversations (Part 2/3)
Conversations about Change (Part 3/3)

13 Aug
20 Aug
27 Aug

10am-1pm

0423 767 501

Email us

Queanbeyan

Recovery

14 Aug

2pm-5pm

0436 322 051

Email us

Queanbeyan

Caring for Yourself

11 Sep

2pm-5pm

0436 322 051

Email us

Tamworth

Finding Hope in Grief and Loss

24 Jul

11am-2pm

0417 685 431

Email us

Tamworth

Suicide Risk

28 Aug

11am-2pm

0417 685 431

Email us

Tamworth

Mindfulness

17 Sep

6pm-9pm

0417 685 431

Email us

Tenterfield

Creative Mindfulness

03 Sep

12pm-2pm

02 6772 3211

Email us

Wagga Wagga

Mental Illness

31 Jul

11am-2pm

0481 915 526

Email us

Wagga Wagga

Psychosis

28 Aug

11am-2pm

0481 915 526

Email us

Wagga Wagga

Conversations About Change

25 Sep

11am-2pm

0481 915 526

Email us

Warialda

Meaningful Communication

13 Aug

10am-1pm

02 6721 4197 or
0428 964 000

Email us

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