Carer Education Sessions - One Door Mental Health

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book sessions with your local Carer Advocate or email carerservices@onedoor.org.au

Click here for more information about each module

Location	Modules	Dates	Times	Phone	Email
Albury	Meaningful Communication	11 Feb	6pm-9pm	02 6021 5882	Email us
Albury	Conversations About Change	10 Mar	6pm-9pm	02 6021 5882	Email us
Albury	Challenging Conversations	17 Mar	6pm-9pm	02 6021 5882	Email us
Armidale (bookings close 26 Feb)	Meaningful Communication-Part 1/4 Conversations About Change-Part 2/4 Challenging Conversations-Part 3/4 Mindfulness-Part 4/4	02 Mar 09 Mar 16 Mar 23 Mar	1pm-4pm	02 6772 3211	Email us
Ashfield	Mental Illness	19 Feb	7pm-9pm	0417 370 222	Email us
Ashfield	Meaningful Communications	26 Feb	7pm-9pm	0417 370 222	Email us
Ashfield	Depression	04 Mar	7pm-9pm	0417 370 222	Email us
Ashfield	Anxiety	11 Mar	7pm-9pm	0417 370 222	Email us
Ashfield	Recovery	18 Mar	7pm-9pm	0417 370 222	Email us
Ashfield	Caring for Yourself	25 Mar	7pm-9pm	0417 370 222	Email us
Bega	Mental Illness	11 Feb	10am-1pm	0466 329 315	Email us
Bega	Meaningful Communication	26 Feb	10am-1pm	0466 329 315	Email us
Bega	Challenging Conversations	11 Mar	10am-1pm	0466 329 315	Email us
Cabramatta	Mental Illness (Vietnamese)	14 Feb	10am-1pm	0478 404 662	Email us
Cabramatta	Depression (Vietnamese)	21 Feb	10am-1pm	0478 404 662	Email us
Cabramatta	Caring for Yourself (Vietnamese)	28 Feb	10am-1pm	0478 404 662	Email us
Charlestown	Caring for Yourself	26 Feb	10am-1pm	0466 560 233	Email us
Charlestown	Finding Hope in Grief and Loss	25.Mar	10am-1pm	0466 560 233	Email us
Corowa	Anxiety	25 Feb	10.30am-1.30pm	0481 010 728	Email us
Croydon	Mental Illness	05 Feb	10 am-1pm	0466 549 095	Email us
Croydon	Anxiety	04 Mar	10am-1pm	0466 549 095	Email us
Gloucester	Mental Illness	18 Mar	10am-1pm	0429 995 907	Email us
Griffith	Mental Illness	04 Feb	10am-1pm	0458 299 067	Email us
Griffith	Anxiety	03 Mar	10am-1pm	0458 299 067	Email us
Griffith	Meaningful Communications	31 Mar	10am-1pm	0458 299 067	Email us
Inverell	Recovery	04 Feb	10am-1pm	02 6721 4197	Email us
Inverell	Caring for Yourself	11 Feb	10am-1pm	0428 964 000	Email us
Muswellbrook	Challenging Conversations	11 Feb	10am-1pm	0466 453 078	Email us
Muswellbrook	Mental Illness	25 Feb	10am-1pm	0466 453 078	Email us
Muswellbrook	Psychosis	10 Mar	10am-1pm	0466 453 078	Email us
Muswellbrook	Schizophrenia	24 Mar	10am-1pm	0466 453 078	Email us
Queanbeyan	Depression	19 Feb	2pm-5pm	0436 322 051	Email us
Queanbeyan	Anxiety	18 Mar	2pm-5pm	0436 322 051	Email us
Taree	Caring for Yourself	04 Mar	10am-1pm	0429 995 907	Email us
Tuncurry	Finding Hope in Grief and Loss	26 Feb	10am-1pm	0429 995 907	Email us
Tuncurry	Recovery	25 Mar	10am-1pm	0429 995 907	Email us
Urana	Depression	31 Mar	10.30am-1.30pm	0481 010 728	Email us
Wagga Wagga	Meaningful Communication	26 Feb	10am-1pm	0481 915 526	Email us
Wagga Wagga	Conversations about Change	25 Mar	10am-2pm	0481 915 526	Email us
Wagga Wagga	Challenging Conversations	25 Mar	10am-2pm	0481 915 526	Email us
Warialda	Recovery	10 Mar	10am-1pm	02 6721 4197	Email us
Warialda	Caring for Yourself	17 Mar	10am-1pm	0428 964 000	Email us