Carer Education Sessions - One Door Mental Health

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book using the booking form below this list.

Click here for more information about each module

Click here for more information on QUIT because you CARE

Location	Modules	Dates	Times	Venue	Phone	Email
Albury	Recovery	02 Apr	6-9pm		02 6021 5882	Email us
Albury	Psychosis	30 Apr	6-9pm		02 6021 5882	Email us
Albury	Finding Hope in Grief and Loss	21 May	6-9pm		02 6021 5882	Email us
Albury	Schizophrenia	04 Jun	6-9pm		02 6021 5882	Email us
Armidale (no bookings after 6 May)	Quit Because You Care (Part 1 & 2)	07 May 08 May	4:30-7:30pm		02 6772 3211	Email us
Bankstown	Anxiety	03 Apr	9:30-11:30am		0478 404 658	Email us
Bankstown	Meaningful Communication (Vietnamese)	08 Apr	10am-1pm		0478 404 662	Email us
Bankstown (no bookings after 22 Apr)	Caring for Yourself (Vietnamese) (Part 1 & 2)	23 Apr 06 May	10am-1pm		0478 404 662	Email us
Bankstown	Mindfulness (Vietnamese)	20 May	10am-1pm		0478 404 662	Email us
Bankstown	Suicide Risk	05 Jun	9:30-11:30am		0478 404 658	Email us
Bega	Mental Illness	10 Apr	10am-1pm		0466 329 315	Email us
Bega	Mindfulness	14 May	10am-1pm		0466 329 315	Email us
Bega	Depression	12 Jun	10am-1pm		0466 329 315	Email us
Bowral	Psychosis	24 Apr	10am-1pm		0448 029 985	Email us
Bowral	Schizophrenia	15 May	10am-1pm		0448 029 985	Email us
Bowral	Depression	10 Jun	10am-1pm		0448 029 985	Email us
Campbelltown (no bookings after 02 Apr)	Mental Illness (Part 1/3) Psychosis (Part 2/3) Schizophrenia (Part 3/3)	03 Apr 10 Apr 17 Apr	10am-1pm		0423 767 501	Email us
Campbelltown (no bookings after 07 May)	Finding Hope in Grief & Loss (Part 1/3) Recovery (Part 2/3) Meaningful Communication (Part 3/3)	08 May 15 May 22 May	5:30–8:30pm		0423 767 501	Email us
Canterbury	Mental Illness	04 Apr	10am-12pm		0401 694 396	Email us
Canterbury	Psychosis & Schizophrenia	11 Apr	10am-12pm		0401 694 396	Email us
Canterbury	Depression	18 Apr	10am-12pm		0401 694 396	Email us
Canterbury	Meaningful Communication	02 May	10am-12pm		0401 694 396	Email us
Canterbury	Finding Hope in Grief and Loss	09 May	10am-12pm		0401 694 396	Email us
Canterbury	Recovery	16 May	10am-12pm		0401 694 396	Email us
Charlestown	Mental Illness	15 May	10am-1pm		02 8315 1464	Email us
Charlestown	Caring for Yourself	19 Jun	10am-1pm		02 8315 1464	Email us
Corowa	Mental Illness	21 May	9:30am-12:30pm		02 6021 5882	Email us
Corowa	Meaningful Communication	11 Jun	9:30am-12:30pm		02 6021 5882	Email us
Corowa	Conversations About Change	18 Jun	9:30am-12:30pm		02 6021 5882	Email us
Corowa	Challenging Conversations	25 Jun	10am-12pm		02 6021 5882	Email us
Crookwell	Schizophrenia	08 May	10am-1pm		0400 533 052	Email us
Crookwell	Anxiety	12 Jun	10am-1pm		0400 533 052	Email us
Croydon	Anxiety	03 Apr	10am-1pm		0466 549 095	Email us
Croydon	Mental Illness (Mandarin)	10 Apr	10am-12pm		0417 370 222	Email us
Croydon	Meaningful Communication (Mandarin)	01 May	10am-12pm		0417 370 222	Email us
Croydon	Depression	08 May	10am-1pm		0466 549 095	Email us
Croydon	Suicide Risk	05 Jun	10am-1pm		0466 549 095	Email us
Croydon	Recovery (Mandarin)	05 Jun	10am-12pm		0417 370 222	Email us
Croydon	Caring for Yourself (Mandarin)	21 Jun	10am-12pm		0417 370 222	Email us
Finley	Caring for Yourself	07 May	10am-12pm		0481 010 728	Email us
Goulburn	Schizophrenia	21 May	10am-1pm		0400 533 052	Email us
Goulburn	Anxiety	18 Jun	10am-1pm		0400 533 052	Email us
Griffith	Anxiety	09 Apr	10am-1pm		0458 299 067	Email us
Griffith	Grief and Loss	07 May	10am-1pm		0458 299 067	Email us
Griffith	Meaningful Communication & Conversations About Change (combined)	04 Apr	10am-1pm		0458 299 067	Email us
Inverell (no bookings after 06 May)	Meaningful Communication (Part 1/4) Conversations About Change (Part 2/4) Challenging Conversations (Part 3/4) Finding Hope in Grief and Loss (Part 4/4)	07 May 14 May 21 May 28 May	10am–1pm 10am–1:30pm 10am–1:30pm 10am–1pm		02 6721 4197	Email us
Liverpool Headspace (no bookings after 11 Jun)	Meaningful Communication (Part 1/3) Conversations About Change (Part 2/3) Challenging Conversations (Part 3/3)	12 Jun 19 Jun 26 Jun	10am–1pm		0439 257 138	Email us
Moruya	Mental Illness	16 Apr	5:30pm–8:30pm		02 4474 0900	Email us
Moruya	Mindfulness	11 Jun	5:30pm–8:30pm		02 4474 0900	Email us
Narellan (no bookings after 03 Jun)	Mindfulness (Part 1/3) Caring for Yourself (Part 2/3) Challenging Conversations (Part 3/3)	04 Jun 11 Jun 18 Jun	10am-1pm		0423 767 501	Email us
Newcastle	Mindfulness	02 Apr	10am-12pm		0400 498 479	Email us
Newcastle	Depression	07 May	10am-1pm		0400 498 479	Email us
Newcastle	Anxiety	21 May	10am-1pm		0400 498 479	Email us
Padstow	Caring for Yourself	01 May	11:30am-1pm		0478 404 658	Email us
Padstow	Mindfulness	07 Jul	11:30am-1pm		0478 404 658	Email us
Port Stephens Anna Bay	Anxiety	12 Apr	9:30am–12pm		0400 498 479	Email us
Queanbeyan	Mental Illness	26 Apr	2pm-5pm		0436 322 051	Email us
Queanbeyan	Depression	29 May	2pm-5pm		0436 322 051	Email us
Queanbeyan	Anxiety	26 Jun	2pm-5pm		0436 322 051	Email us
Tenterfield	Anxiety	21 May	11am-2pm		02 6772 3211	Email us
Wagga Wagga	Depression	24 Apr	5:30pm-8:30pm		0481 915 526	Email us
Wagga Wagga	Bipolar Disorder	29 May	5:30pm-8:30pm		0481 915 526	Email us
Wagga Wagga	Meaningful Communication	26 Jun	5:30pm-8:30pm		0481 915 526	Email us
Warwick Farm (no bookings after 02 May)	Depression (Part 1/4) Bipolar Disorder (Part 2/4) Meaningful Communication (Part 3/4) Challenging Conversations (Part 4/4)	03 May 10 May 17 May 24 May	9am-12pm		0439 257 138	Email us

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