Carer Education Sessions - One Door Mental Health

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book sessions with your local Carer Advocate or email carerservices@onedoor.org.au

Click here for more information about each module

Location	Modules	Dates	Times	Phone	Email
Albury	Challenging Conversations	17 Mar	6pm-9pm	02 6021 5882	Email us
Albury	Finding Hope in Grief and Loss	19 May	6pm-9pm	02 6021 5882	Email us
Albury	Mindfulness	03 Jun	12am-2pm	02 6021 5882	Email us
Armidale (bookings close 26 Feb)	Meaningful Communication-Part 1/4 Conversations about Change-Part 2/4 Challenging Conversations-Part 3/4 Mindfulness-Part 4/4	02 Mar 09 Mar 16 Mar 23 Mar	1pm-4pm	02 6772 3211	Email us
Armidale (bookings close 14 Apr)	SMILES (over 3 days for young carers)	21-23 Apr	10am-2pm	02 6772 3211	Email us
Ashfield	Recovery	18 Mar	7pm-9pm	0417 370 222	Email us
Ashfield	Caring for Yourself	25 Mar	7pm-9pm	0417 370 222	Email us
Canterbury	Depression	26 Mar	10am-1pm	0401 694 396	Email us
Canterbury	Meaningful Communication	9 Apr	10am-1pm	0401 694 396	Email us
Canterbury	Caring for Yourself	16 Apr	10am-1pm	0401 694 396	Email us
Canterbury	Recovery	23 Apr	10am-1pm	0401 694 396	Email us
Charlestown	Finding Hope in Grief and Loss	25.Mar	10am-1pm	0466 560 233	Email us
Croydon	Depression	01 Apr	10am-1pm	0466 549 095	Email us
Croydon	Suicide Risk	06 May	10am-1pm	0466 549 095	Email us
Croydon	Conversations about Change	03 June	10am-1pm	0466 549 095	Email us
Glen Inness	Meaningful Communication	2 Jun	11.00am-1pm	02 6772 3211	Email us
Gloucester	Mental Illness	18 Mar	10am-1pm	0429 995 907	Email us
Gloucester	Depression	17 Jun	10am-1pm	0429 995 907	Email us
Griffith	Meaningful Communications	31 Mar	10am-1pm	0458 299 067	Email us
Griffith	Conversations about Change	28 Apr	10am-1pm	0458 299 067	Email us
Griffith	Challenging Conversations	2 Jun	10am-1pm	0458 299 067	Email us
Moree	Mental Illness	26 May	11.30am-2.30pm	0428 964 000 or 02 6721 4197	Email us
Moruya	Mindfulness	8 Apr	1pm-4pm	0455 402 763	Email us
Moruya	Caring for Yourself	13 May	1pm-4pm	0455 402 763	Email us
Moruya	Anxiety	10 Jun	1pm-4pm	0455 402 763	Email us
Muswellbrook	Schizophrenia	24 Mar	10am-1pm	0466 453 078	Email us
Narellan	Schizophrenia	19 Mar	9.30am-12.30pm	0423 767 501	Email us
Narrabri	Mental Illness	25 May	10.30am-1.30pm	0428 964 000 or 6721 4197	Email us
Queanbeyan	Anxiety	18 Mar	2pm-5pm	0436 322 051	Email us
Queanbeyan	Anxiety	29 Apr	2pm-5pm	0436 322 051	Email us
Queanbeyan	Meaningful Communication	20 May	2pm-5pm	0436 322 051	Email us
Queanbeyan	Conversations about Change	17 Jun	2pm-5pm	0436 322 051	Email us
Taree (bookings close 5 May)	Meaningful Communication-Part 1/3 Conversations about Change-Part 2/3 Challenging Conversations-Part 3/3	06 May 3 Jun 1 Jul	10am-1.30pm	0429 995 907	Email us
Tenterfield	Meaningful Communication	12 May	11.30-2.30pm	02 6772 3211	Email us
Tuncurry	Recovery	25 Mar	10am-1pm	0429 995 907	Email us
Tuncurry	Mindfulness	24 Jun	10am-1pm	0429 995 907	Email us
Urana	Depression	31 Mar	10.30am-1.30pm	0481 010 728	Email us
Wagga Wagga	Conversations about Change	25 Mar	10am-2pm	0481 915 526	Email us
Wagga Wagga	Challenging Conversations	25 Mar	10am-2pm	0481 915 526	Email us
Wagga Wagga	Mental Illness	29 Apr	10am-1pm	0481 915 526	Email us
Wagga Wagga	Depression	27 May	10am-1pm	0481 915 526	Email us
Wagga Wagga	Anxiety	24 Jun	10am-1pm	0481 915 526	Email us
Warialda	Caring for Yourself	17 Mar	10am-1pm	0428 964 000	Email us