1800 843 539

Carer Education Sessions

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book using the booking form below this list.

Click here for more information about each module

Click here for more information on QUIT because you CARE

Location	Modules	Dates	Times	Phone	Email
Armidale	Mindfulness	26 Aug	1pm-4pm	02 6772 3211	Email us
Bega	Caring For Yourself	06 Aug	9:30am-12:30pm	0466 329 315	Email us
Bega	Meaningful Communication	10 Sep	9:30am-12:30pm	0466 329 315	Email us
Campbelltown (bookings close 02 Sep)	Anxiety Part 1/3 Mindfulness Part 2/3 Caring for Yourself Part 3/3	03 Sep 10Sep 17Sep	10am-1pm	0423 767 501	Email us
Charlestown	Meaningful Communication	31 Jul	10am-1pm	0466 560 233	Email us
Charlestown	Conversations About Change	21 Aug	10am-1pm	0466 560 233	Email us
Charlestown	Challenging Conversations	11 Sep	10am-1pm	0466 560 233	Email us
Croydon	Challenging Conversations	07 Aug	10am-1pm	0466 549 095	Email us
Croydon	Meaningful Communication	04 Sep	10am-1pm	0466 549 095	Email us
Glen Innes	Mandala Mindfulness	27 Aug	1pm-3pm	02 6772 3211	Email us
Gloucester	Caring for Yourself	18 Sep	10am-1pm	0429 995 907	Email us
Goulburn	Anxiety	11 Sep	1pm-3pm	0400 533 052	Email us
Goulburn	Depression	25 Sep	1pm-3pm	0400 533 052	Email us
Griffith	Psychosis	06 Aug	10am-1pm	0458 299 067	Email us
Griffith	Schizophrenia	03 Sep	10am-1pm	0458 299 067	Email us
Inverell	Anxiety	6 Aug	10am-1pm	02 6721 4197 or 0428 964 000	Email us
Maitland	Caring for Yourself	15 Aug	10am - 12pm	0466 453 078	Email us
Moruya	Bipolar Disorder	14 Aug	1pm-4pm	0455 402 763	Email us
Moruya	Meaningful Communication	11 Sep	1pm-4pm	0455 402 763	Email us
Muswellbrook	Meaningful Communication	03 Sep	10am-1pm	0466 453 078	Email us
Narellan (bookings close 12 Aug)	Meaningful Communication (Part 1/3) Challenging Conversations (Part 2/3) Conversations about Change (Part 3/3)	13 Aug 20 Aug 27 Aug	10am-1pm	0423 767 501	Email us
Queanbeyan	Recovery	14 Aug	2pm-5pm	0436 322 051	Email us
Queanbeyan	Caring for Yourself	11 Sep	2pm-5pm	0436 322 051	Email us
Tamworth	Finding Hope in Grief and Loss	24 Jul	11am-2pm	0417 685 431	Email us
Tamworth	Suicide Risk	28 Aug	11am-2pm	0417 685 431	Email us
Tamworth	Mindfulness	17 Sep	6pm-9pm	0417 685 431	Email us
Tenterfield	Creative Mindfulness	03 Sep	12pm-2pm	02 6772 3211	Email us
Wagga Wagga	Mental Illness	31 Jul	11am-2pm	0481 915 526	Email us
Wagga Wagga	Psychosis	28 Aug	11am-2pm	0481 915 526	Email us
Wagga Wagga	Conversations About Change	25 Sep	11am-2pm	0481 915 526	Email us
Warialda	Meaningful Communication	13 Aug	10am-1pm	02 6721 4197 or 0428 964 000	Email us

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