Carer Education Sessions - One Door Mental Health

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book using the booking form below this list.

Click here for more information about each module

Click here for more information on QUIT because you CARE

Location	Modules	Dates	Times	Phone	Email
Albury (bookings close 15 Jul)	Meaningful Communication Part 1/3 Conversations about Change Part 2/3 Challenging Conversations Part 3/3	16 Jul 06 Aug 20 Aug	6-9pm	02 6021 5882	Email us
Armidale	Mindfulness	26 Aug	1pm-4pm	02 6772 3211	Email us
Bega	Depression	12 Jun	10am-1pm	0466 329 315	Email us
Bega	Depression	09 Jul	9:30am-12:30pm	0466 329 315	Email us
Bega	Caring For Yourself	06 Aug	9:30am-12:30pm	0466 329 315	Email us
Bega	Meaningful Communication	10 Sep	9:30am-12:30pm	0466 329 315	Email us
Campbelltown (bookings close 23 Jul)	Mental Illness Part 1/3 Psychosis Part 2/3 Schizophrenia Part 3/3	24 Jul 31Jul 07 Aug	5:30-8:30pm	0423 767 501	Email us
Campbelltown (bookings close 02 Sep)	Anxiety Part 1/3 Mindfulness Part 2/3 Caring for Yourself Part 3/3	03 Sep 10Sep 17Sep	10am-1pm	0423 767 501	Email us
Charlestown	Caring for Yourself	19 Jun	10am-1pm	02 8315 1464	Email us
Charlestown	Meaningful Communication	31 Jul	10am-1pm	0466 560 233	Email us
Charlestown	Conversations About Change	21 Aug	10am-1pm	0466 560 233	Email us
Charlestown	Challenging Conversations	11 Sep	10am-1pm	0466 560 233	Email us
Corowa	Meaningful Communication	11 Jun	9:30am-12:30pm	02 6021 5882	Email us
Corowa	Conversations About Change	18 Jun	9:30am-12:30pm	02 6021 5882	Email us
Corowa	Challenging Conversations	25 Jun	10am-12pm	02 6021 5882	Email us
Crookwell	Anxiety	12 Jun	10am-1pm	0400 533 052	Email us
Croydon	Caring for Yourself (Mandarin)	21 Jun	10am-12pm	0417 370 222	Email us
Croydon	Conversations About Change	03 Jul	10am-1pm	0466 549 095	Email us
Croydon	Challenging Conversations	07 Aug	10am-1pm	0466 549 095	Email us
Croydon	Meaningful Communication	04 Sep	10am-1pm	0466 549 095	Email us
Glen Innes	Mandala Mindfulness	27 Aug	1pm-3pm	02 6772 3211	Email us
Gloucester	Caring for Yourself	18 Sep	10am-1pm	0429 995 907	Email us
Goulburn	Anxiety	18 Jun	10am-1pm	0400 533 052	Email us
Goulburn	Finding Hope in Grief and Loss	25 Jul	1pm-3pm	0400 533 052	Email us
Goulburn	Mental Illness	10 Jul	10am-1pm	0400 533 052	Email us
Goulburn (bookings close 23 Jul)	Meaningful Communication Part 1/3 Conversations about Change Part 2/3 Challenging Communication Part 3/3	24 Jul 14 Aug 28 Aug	1pm-3pm	0400 533 052	Email us
Goulburn	Anxiety	11 Sep	1pm-3pm	0400 533 052	Email us
Goulburn	Depression	25 Sep	1pm-3pm	0400 533 052	Email us
Griffith	Challenging Conversations	09 Jul	10am-1pm	0458 299 067	Email us
Griffith	Psychosis	06 Aug	10am-1pm	0458 299 067	Email us
Griffith	Schizophrenia	03 Sep	10am-1pm	0458 299 067	Email us
Great Lakes	Bipolar Disorder	7 Aug	10am-1pm	0429 995 907	Email us
Great Lakes	Suicide Risk	4 Sep	10am-1pm	0429 995 907	Email us
Gunnedah	Caring for Yourself	12 Jun	11:30am-2:30pm	0438 466 542 / 02 6761 3222	Email us
Inverell	Anxiety	6 Aug	10am-1pm	02 6721 4197 or 0428 964 000	Email us
Liverpool Headspace (bookings close 11 Jun)	Meaningful Communication(Part 1/3) Conversations About Change(Part 2/3) Challenging Conversations(Part 3/3)	12 Jun 19 Jun 26 Jun	10am–1pm	0439 257 138	Email us
Moruya	Mindfulness	11 Jun	5:30pm–8:30pm	02 4474 0900	Email us
Moruya	Depression	09 Jul	1pm-4pm	0455 402 763	Email us
Moruya	Bipolar Disorder	13 Aug	1pm-4pm	0455 402 763	Email us
Moruya	Meaningful Communication	10 Sep	1pm-4pm	0455 402 763	Email us
Muswellbrook	Caring for Yourself	12 Jun	10am-1pm	0466 453 078	Email us
Narellan (bookings close 03 Jun)	Mindfulness(Part 1/3) Caring for Yourself(Part 2/3) Challenging Conversations(Part 3/3)	04 Jun 11 Jun 18 Jun	10am-1pm	0423 767 501	Email us
Narellan (bookings close 12 Aug)	Meaningful Communication (Part 1/3) Challenging Conversations (Part 2/3) Conversations about Change (Part 3/3)	13 Aug 20 Aug 27 Aug	10am-1pm	0423 767 501	Email us
Narrabri	Anxiety	8 Jul	10am-1pm	02 6721 4197 or 0428 964 000	Email us
Newcastle	Psychosis	6 Aug	10am-1pm	0400 498 479	Email us
Newcastle	Suicide Risk	13 Aug	10am-1pm	0400 498 479	Email us
Newcastle	Mindfulness	9 Sep	10am-1pm	0400 498 479	Email us
Padstow	Mindfulness	07 Jul	11:30am-1pm	0478 404 658	Email us
Queanbeyan	Anxiety	26 Jun	2pm-5pm	0436 322 051	Email us
Queanbeyan	Meaningful Communication	10 Jul	2pm-5pm	0436 322 051	Email us
Queanbeyan	Recovery	14 Aug	2pm-5pm	0436 322 051	Email us
Queanbeyan	Caring for Yourself	11 Sep	2pm-5pm	0436 322 051	Email us
Tamworth	Finding Hope in Grief and Loss	24 Jul	11am-2pm	0417 685 431	Email us
Tamworth	Suicide Risk	28 Aug	11am-2pm	0417 685 431	Email us
Tamworth	Mindfulness	17 Sep	6pm-9pm	0417 685 431	Email us
Taree	Bipolar Disorder	11 Sep	10am-1pm	0429 995 907	Email us
Tenterfield	Creative Mindfulness	03 Sep	12pm-2pm	02 6772 3211	Email us
Wagga Wagga	Meaningful Communication	26 Jun	5:30pm-8:30pm	0481 915 526	Email us
Wagga Wagga	Mental Illness	31 Jul	11am-2pm	0481 915 526	Email us
Wagga Wagga	Psychosis	28 Aug	11am-2pm	0481 915 526	Email us
Wagga Wagga	Conversations About Change	25 Sep	11am-2pm	0481 915 526	Email us
Warialda	Meaningful Communication	13 Aug	10am-1pm	02 6721 4197 or 0428 964 000	Email us

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