Carer Education Sessions

Caring for carers

Looking after a loved one who is living with mental illness is challenging. The selflessness it takes to support someone who isn’t well can take its toll on your health,

Ensuring you get the support you need to be the best version of yourself for your loved one is equally as important as their health.

Among the many supports we offer for families and carers is our Carer Education Sessions. These sessions are tailored specifically for families and carers of people living with mental illness.

Our education sessions cover a wide range of topics, including information to cope with the grief of diagnosis, how to care for someone living with mental illness while maintaining boundaries and caring for yourself and much more.

Access to One Door’s Carer Education Sessions are fully funded.

Please book using the booking form below this list. 

Click here for more information about each module

Click here for more information on QUIT because you CARE

Location

Modules

Dates

Times

Phone

Email

Albury (bookings close 15 Jul)

Meaningful Communication Part 1/3
Conversations about Change Part 2/3
Challenging Conversations Part 3/3

16 Jul
06 Aug
20 Aug

6-9pm

02 6021 5882

Email us

Armidale

Mindfulness

26 Aug

1pm-4pm

02 6772 3211

Email us

Bega

Depression

12 Jun

10am-1pm

0466 329 315

Email us

Bega

Depression

09 Jul

9:30am-12:30pm

0466 329 315

Email us

Bega

Caring For Yourself

06 Aug

9:30am-12:30pm

0466 329 315

Email us

Bega

Meaningful Communication

10 Sep

9:30am-12:30pm

0466 329 315

Email us

Campbelltown (bookings close 23 Jul)

Mental Illness Part 1/3
Psychosis Part 2/3
Schizophrenia Part 3/3

24 Jul
31Jul
07 Aug

5:30-8:30pm

0423 767 501

Email us

Campbelltown (bookings close 02 Sep)

Anxiety Part 1/3
Mindfulness Part 2/3
Caring for Yourself Part 3/3

03 Sep
10Sep
17Sep

10am-1pm

0423 767 501

Email us

Charlestown

Caring for Yourself

19 Jun

10am-1pm

02 8315 1464

Email us

Charlestown

Meaningful Communication

31 Jul

10am-1pm

0466 560 233

Email us

Charlestown

Conversations About Change

21 Aug

10am-1pm

0466 560 233

Email us

Charlestown

Challenging Conversations

11 Sep

10am-1pm

0466 560 233

Email us

Corowa

Meaningful Communication

11 Jun

9:30am-12:30pm

02 6021 5882

Email us

Corowa

Conversations About Change

18 Jun

9:30am-12:30pm

02 6021 5882

Email us

Corowa

Challenging Conversations

25 Jun

10am-12pm

02 6021 5882

Email us

Crookwell

Anxiety

12 Jun

10am-1pm

0400 533 052

Email us

Croydon

Caring for Yourself (Mandarin)

21 Jun

10am-12pm

0417 370 222

Email us

Croydon

Conversations About Change

03 Jul

10am-1pm

0466 549 095

Email us

Croydon

Challenging Conversations

07 Aug

10am-1pm

0466 549 095

Email us

Croydon

Meaningful Communication

04 Sep

10am-1pm

0466 549 095

Email us

Glen Innes

Mandala Mindfulness

27 Aug

1pm-3pm

02 6772 3211

Email us

Gloucester

Caring for Yourself

18 Sep

10am-1pm

0429 995 907

Email us

Goulburn

Anxiety

18 Jun

10am-1pm

0400 533 052

Email us

Goulburn

Finding Hope in Grief and Loss

25 Jul

1pm-3pm

0400 533 052

Email us

Goulburn

Mental Illness

10 Jul

10am-1pm

0400 533 052

Email us

Goulburn (bookings close 23 Jul)

Meaningful Communication Part 1/3
Conversations about Change Part 2/3
Challenging Communication Part 3/3

24 Jul
14 Aug
28 Aug

1pm-3pm

0400 533 052

Email us

Goulburn

Anxiety

11 Sep

1pm-3pm

0400 533 052

Email us

Goulburn

Depression

25 Sep

1pm-3pm

0400 533 052

Email us

Griffith

Challenging Conversations

09 Jul

10am-1pm

0458 299 067

Email us

Griffith

Psychosis

06 Aug

10am-1pm

0458 299 067

Email us

Griffith

Schizophrenia

03 Sep

10am-1pm

0458 299 067

Email us

Great Lakes

Bipolar Disorder

7 Aug

10am-1pm

0429 995 907

Email us

Great Lakes

Suicide Risk

4 Sep

10am-1pm

0429 995 907

Email us

Gunnedah

Caring for Yourself

12 Jun

11:30am-2:30pm

0438 466 542 / 02 6761 3222

Email us

Inverell

Anxiety

6 Aug

10am-1pm

02 6721 4197 or
0428 964 000

Email us

Liverpool Headspace
(bookings close 11 Jun)

Meaningful Communication(Part 1/3)
Conversations About Change(Part 2/3)
Challenging Conversations(Part 3/3)

12 Jun
19 Jun
26 Jun

10am–1pm

0439 257 138

Email us

Moruya

Mindfulness

11 Jun

5:30pm–8:30pm

02 4474 0900

Email us

Moruya

Depression

09 Jul

1pm-4pm

0455 402 763

Email us

Moruya

Bipolar Disorder

13 Aug

1pm-4pm

0455 402 763

Email us

Moruya

Meaningful Communication

10 Sep

1pm-4pm

0455 402 763

Email us

Muswellbrook

Caring for Yourself

12 Jun

10am-1pm

0466 453 078

Email us

Narellan
(bookings close
03 Jun)

Mindfulness(Part 1/3)
Caring for Yourself(Part 2/3)
Challenging Conversations(Part 3/3)

04 Jun
11 Jun
18 Jun

10am-1pm

0423 767 501

Email us

Narellan (bookings close 12 Aug)

Meaningful Communication (Part 1/3)
Challenging Conversations (Part 2/3)
Conversations about Change (Part 3/3)

13 Aug
20 Aug
27 Aug

10am-1pm

0423 767 501

Email us

Narrabri

Anxiety

8 Jul

10am-1pm

02 6721 4197 or
0428 964 000

Email us

Newcastle

Psychosis

6 Aug

10am-1pm

0400 498 479

Email us

Newcastle

Suicide Risk

13 Aug

10am-1pm

0400 498 479

Email us

Newcastle

Mindfulness

9 Sep

10am-1pm

0400 498 479

Email us

Padstow

Mindfulness

07 Jul

11:30am-1pm

0478 404 658

Email us

Queanbeyan

Anxiety

26 Jun

2pm-5pm

0436 322 051

Email us

Queanbeyan

Meaningful Communication

10 Jul

2pm-5pm

0436 322 051

Email us

Queanbeyan

Recovery

14 Aug

2pm-5pm

0436 322 051

Email us

Queanbeyan

Caring for Yourself

11 Sep

2pm-5pm

0436 322 051

Email us

Tamworth

Finding Hope in Grief and Loss

24 Jul

11am-2pm

0417 685 431

Email us

Tamworth

Suicide Risk

28 Aug

11am-2pm

0417 685 431

Email us

Tamworth

Mindfulness

17 Sep

6pm-9pm

0417 685 431

Email us

Taree

Bipolar Disorder

11 Sep

10am-1pm

0429 995 907

Email us

Tenterfield

Creative Mindfulness

03 Sep

12pm-2pm

02 6772 3211

Email us

Wagga Wagga

Meaningful Communication

26 Jun

5:30pm-8:30pm

0481 915 526

Email us

Wagga Wagga

Mental Illness

31 Jul

11am-2pm

0481 915 526

Email us

Wagga Wagga

Psychosis

28 Aug

11am-2pm

0481 915 526

Email us

Wagga Wagga

Conversations About Change

25 Sep

11am-2pm

0481 915 526

Email us

Warialda

Meaningful Communication

13 Aug

10am-1pm

02 6721 4197 or
0428 964 000

Email us

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