NewAccess - mental health coaching
Coping with stress can be hard. Your emotions and mental state can have a big impact on your life, affecting your sleep, work and relationships.
NewAccess mental health coaching is a guided 6-session self-help program.
The program is confidential and free of charge to you.
South Western Sydney areas covered in the program includes: Bankstown, Camden, Campbelltown, Fairfield and Liverpool.
Who is NewAccess for?
NewAccess mental health coaching could be right for you if you’re looking for affordable therapy to manage stress and worries. You don’t need a GP referral and the program is free of charge to you.
Working one-on-one with a mental health coach, you’ll learn practical strategies to manage stressors such as:
- coping with stress and anxiety - including study and work
- stress or increasing motivation at work
- life changes – moving house, changing jobs, becoming a parent or losing someone close
- sleep or concentration issues
- natural disasters – recovering from fires and floods
- financial worries.
Find a mental health coach
Contact us
Email
newaccess@onedoor.org.au
Phone
02 9199 6143
To read more about New Access visit the Beyond Blue Website.
NewAccess is funded by the South Western Sydney PHN. The Primary Health Networks Program is an Australian Government Initiative.