Quit Because You Care


QUIT because you CARE

Supporting someone with mental illness to quit smoking. 

Carers can be an important source of support and motivation for a person who is trying to quit smoking. The free Quit Because You Care guide is designed specifically for Carers supporting someone living with mental illness, it provides information and practical tips on how best to support them to quit smoking. 

If the person you care for is thinking about quitting and needs your support to do so, the Quit Because You Care guide can help you both to understand what works best and how you can reduce exposure to second-hand smoke.  

Download the Quit Because You Care guide here. (PDF 2.8MB)
Quit Because You Care: a partnership between Sydney Local Health District and One Door Mental Health.  


All of our workshops are FREE for families, friends and carers of those living with mental illness. Dates and times can be viewed on Carer Education Sessions Events.

To attend a workshop, please simply fill in the booking form on Carer Education Sessions Events  or contact your local Carer Services office.

Carers do not need to be on a Centrelink benefit to attend.