Chatswood


 

One Door Health Care

47 Hercules Street
Chatswood NSW 2067
02 9199 6143
chatswood@onedoor.org.au
healthcare@onedoor.org.au

 Monday  9:00 am - 5:00 pm
 Tuesday  9:00 am - 5:00 pm
 Wednesday  9:00 am - 5:00 pm
 Thursday  9:00 am - 5:00 pm
 Friday  9:00 am - 5:00 pm

 


 

One Door Hercules House

51 Hercules Street 
Chatswood NSW 2067 
02 9199 6190
herculeshouse@onedoor.org.au

 Monday  9:30 am - 4:00 pm
 Tuesday  9:30 am - 4:00 pm
 Thursday  9:30 am - 4:00 pm
 Friday  9:30 am - 4:00 pm

 

Welcome to One Door Chatswood

At Chatswood, One Door Mental Health provides specialised mental health services – centre based services, NDIS and psychological and physical health services, individual service delivery, transition to NDIS and health care services.

One Door Healthcare Chatswood offers:

NDIS

Through One Door Chatswood we may be able to help you assess your eligibility for the NDIS.

Psychological Services

Our Health Care team provides a wide range of psychological services accessible via Medicare, NDIS and user-pays. It’s never been easier to get access to help that helps. 

Physical Health Services

Our Physical Health team includes exercise physiologists, dietitians and access to healthy lifestyle programs - via Medicare and NDIS.

One Door Hercules House:

Hercules House is a community based program for adults who have or have been through a mental illness.  Participation in Clubhouse gives people the opportunity to rejoin the worlds of friendships, family, meaningful work, employment, education and to access support and services.  Clubhouse is run by the members for members, with assistance and supervision from staff.

Clubhouse activities:

  • One-on-one support
  • NDIS support
  • Group activities
  • Office, restaurant, gardening, and employment training
  • Education support
  • Physical health activities eg Tobacco Free, New Moves
  • Social outings

See more information about the services and activities we offer at Hercules House

Hercules House May Program

Download / view Hercules House Calendar (PDF 145.9KB)

Our popular Wellness Groups continue: 

  • Pet Therapy with Benny the Dog and Yelka’s Kittens
  • Colour me Mindful – Adult Colouring, a form of stress relief and Mindfulness.
  • We are fortunate to have the trained and dedicated volunteers from “A Sound Life”, a global charity and wellbeing provider, join the program next month for Beginners Yoga, weekly at 2pm. 
  • Creative expression: Art project, Creative Writing, Drama Club and newly added Music Group.
  • Social and Cognitive skills – Coffee Club, Book Club, Movie Buffs – watch a new release film on Netflix, Tabletop Gaming – engage in a variety of board and card games, Brain Teasers – put your thinking caps on to problem solve puzzles.  Plus newly added Social Club – a friendly space to build social skills by interacting with others, have a chat and a cup of tea or a game of pool.
  • Informative and interactive self-development groups: Workshops continue, we will be finished the Depression module and moving onto Psychosis – explore and understand what Psychosis is, how to manage it and access the right supports for you; 
  • Hearing Voices Network Support Group continues every Friday at 1:30pm; 
  • Newly added Hercules History – explore and learn about various periods of history from Ancient to Modern. 
  • Men’s and Women’s group – run separately with male and female staff to discuss gender issues.
  • Healthy Living groups; Walking Group – get moving by exploring the local community with others; Fitness for Fun – various gentle exercises and sports, Healthy Baking – heart healthy, cholesterol free recipes you can make at home. 

Schizophrenia Awareness Week is next month
Chatswood Hub will be holding an afternoon tea at Hercules House 22nd May from 2-6pm.
Download or view the flyer image with further details and a contact to RSVP, you can also let our staff know if you’d like to come along.

Chatswood Community Choir
FREE for all who attend and is held weekly at Hercules House on Tuesdays from 5:30pm. The official launch for the choir will be held on the 8th May
Download or view the Choir Launch Invitation image 
Download or view the Choir Flyer image 
Download or view the Choir Flyer in Chinese (PDF 297.3KB)