NewAccess - mental health coaching

NewAccess - mental health coaching

Coping with stress can be hard. Your emotions and mental state can have a big impact on your life, affecting your sleep, work and relationships.

NewAccess mental health coaching is a guided 6-session self-help program.

The program is confidential and free of charge to you.

South Western Sydney areas covered in the program includes: Bankstown, Camden, Campbelltown, Fairfield and Liverpool.

Who is NewAccess for? 

NewAccess mental health coaching could be right for you if you’re looking for affordable therapy to manage stress and worries. You don’t need a GP referral and the program is free of charge to you.

Working one-on-one with a mental health coach, you’ll learn practical strategies to manage stressors such as:

• coping with stress and anxiety - including study and work   
• stress or increasing motivation at work
• life changes – moving house, changing jobs, becoming a parent or losing someone close
• sleep or concentration issues
• natural disasters – recovering from fires and floods
• financial worries.

Find a mental health coach 

Contact us

Email
newaccess@onedoor.org.au 

02 9199 6143

Submit an online referral form 

Watch Brenton's story

To read more about New Access visit the Beyond Blue Website.

Need urgent assistance?

NewAccess is not a crisis service. It is an early intervention program designed to support people and prevent potential crises down the track.

Emergency assistance

• Dial 000 or go to a hospital emergency department

Crisis support

• Lifeline (24 hours) 13 11 14

• MensLine 1300 78 99 78

• Suicide Call Back Service (24 hours) 1300 659 467

• Kids Helpline 1800 55 1800

NewAccess is funded by the South West Sydney PHN. The Primary Health Networks Program is an Australian Government Initiative.