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Coping with stress can be hard. Your emotions and mental state can have a big impact on your life, affecting your sleep, work and relationships.
NewAccess mental health coaching is a guided 6-session self-help program.
The program is confidential and free of charge to you.
South Western Sydney areas covered in the program includes: Bankstown, Camden, Campbelltown, Fairfield and Liverpool.
NewAccess mental health coaching could be right for you if you’re looking for affordable therapy to manage stress and worries. You don’t need a GP referral and the program is free of charge to you.
Working one-on-one with a mental health coach, you’ll learn practical strategies to manage stressors such as:
02 9199 6143
Submit an online referral form
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To read more about New Access visit the Beyond Blue Website.
NewAccess is not a crisis service. It is an early intervention program designed to support people and prevent potential crises down the track.
Dial 000 or go to a hospital emergency department
Lifeline (24 hours) 13 11 14
MensLine 1300 78 99 78
Suicide Call Back Service (24 hours) 1300 659 467
Kids Helpline 1800 55 1800
NewAccess is funded by the South West Sydney PHN. The Primary Health Networks Program is an Australian Government Initiative.