Assisting with Caring for Yourself
This module introduces the concept of mindfulness and offers the opportunity for participants to experience some techniques which can then be used in daily life.
Details:
Date: Monday, 15th April 2024
Time: 10:00am - 1:00pm
Venue: Griffith Community Center
Facilitator and Contact Information:
Daniela
E: daniela.thoner@onedoor.org.au
P: 0458 299 067